Gina Carano Wikipedia High Quality African Print Waist Trainer Cincher Single Belt. High Quality Waist Trainers available Online in South Africa Please measure your waist before ordering. ALWAYS TAKE ONE SIZE UP (A size above your normal size). Belt benefits & details: Back support Sizes available: S, M, L, XL, 2XL, 3XL, 4XL, 5XL,6xl (several colors) Helps with better posture Thermal core to help you sweat & lose belly water gain inches. Can be used while cleaning, jogging, gym, walking, cycling, working, and more Can be hidden under clothes. The band is adjustable as you continue to lose inches. Assists with smoothing rolls and bulges. Washing instruction: hand washes with warm water and mild soap, do not tumble dry, do not iron, do not use fabric softener or bleach, do not expose to the sun. Dry with a soft, dry towel and air dry. Contraindications and warnings: Gradually work your way into the belt. Do not force the band belt around your waist. This may cause the back bars to break and or injure your skin organs. We recommend that all customers use this belt in a comfortable adjustment setting, not forced. You should not force results. The band should close tighter when your body waist is ready for a tighter adjustment. We also recommend that you have a healthy balanced diet and a weekly workout regimen to see natural results. The material contains: neoprene & latex IMPORTANT If you wear for example size L on clothes we recommend that you take size XL on the waist trainer. Size chart: S waistline 62,5 68,5cm height 29,2cm length 66cm M waistline 68,5 73,6cm height 29,2cm length 73,6cm L waistline 73,6 78,7cm height 29,2cm length 76,2cm XL waistline 78,7 83,8cm height 29,2cm length 81,2cm 2XL waistline 83,8 89,6cm height 29,2cm length 86,3cm 3XL waistline 89,6 96cm height 29,2cm length 91,4cm 4XL waistline 96 103,6cm height 29,2cm length 96,5cm 5XL waistline 103,6 111,8cm height 29,2cm length 101,6cm All Sizes Waist Trainers South Africa Plus Size Waist Trainers South Africa Cincher waist trainers South Africa Compression waist trainer belt South Africa Neoprene real waist trainer South Africa