Body-Solid Plate Loaded Seated Row MachineBuild depth and true thickness in the mid and lower back requires heavy controlled rows, and this piece is a classic tool of the trade for doing just that. This uniquely designed row machine is fully adjustable to fit all users with an adjustable seat, chest pad, and hand grips. For both home and commercial use, this is a must have for those serious about getting a thick, strong back. Weight plates and collars optional (comes with standard size weight