MagnesiumOh Mg! Is there anything magnesium can't do? Often called the miracle macro mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel good chemicals we all want in our brains. Almost everyone can benefit from more magnesium in their life, not only for their health, but also for
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