E Cigs 'Less Harmful' Than Conventional Cigarettes: Review Both vaping and tobacco use carry significant health risks and dangers. It is important to note that quitting smoking or vaping can greatly reduce the associated health risks. Seeking support from healthcare Smoking vs Vaping. Electronic cigarette or vaporizer and tobacco cigar device. Addiction is Dangerous Smoking concept illustration 38842292 Vector Art at Vecteezy Great question! Here's a clear comparison of smoking vs. vaping, especially in the context of surgical and skin health (like facelift outcomes): Smoking (Tobacco) WORSE overall Key Harms: