How Many Puffs Are in a JUUL Pod? Here's the Real Answer Inline Vape LLC Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, one JUUL pod appears capable of delivering The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive, Is One Juul Pod Equal To A Pack Of Cigarettes Poison center warns of JUUL use;